cacao naturally contains a small amount of caffeine, though its primary stimulating compound is theobromine with a milder, more sustained effect. theobromine acts as a cardiovascular stimulant rather than affecting the nervous system.

we use approx 2 teaspoons of cacao powder to a serve in awaken, calm and elevate cacao. from research this equates to around 13.2mg of naturally occurring caffeine - as a comparison a cup of coffee is approx 80-135mg of caffeine.

coffee isn’t necessarily bad, but excessive consumption can lead to energy crashes, stress, poor sleep, and digestive issues. while some enjoy the boost, others experience jitters, anxiety, and dependency, making it harder to function without caffeine. over time, this reliance can drain overall well-being.

caffeine delivers a quick burst of energy, but it’s often followed by a crash, leaving you more fatigued. long-term, it can contribute to adrenal fatigue, making it harder for the body to sustain natural energy. coffee also spikes cortisol (the stress hormone), which can heighten restlessness and anxiety.

coffee’s acidity can irritate digestion, triggering acid reflux, bloating, and discomfort, especially for sensitive individuals. as a diuretic, it may also deplete key nutrients like iron, calcium, magnesium, and B vitamins, which are essential for energy and hormone balance. excessive caffeine has even been linked to hormonal imbalances, irregular cycles, and increased PMS symptoms.

what makes hummble a great coffee alternative?

hummble’s adaptogenic drinking chocolates and coffee alternatives offer a gentle, sustained energy boost without the jitters, crash, or digestive stress of coffee. made with organic cacao, adaptogens, and medicinal mushrooms, our blends support focus, mood, and vitality, naturally.

will i still get an energy boost with hummble?

yes! our elevate cacao blend contains maca, cordyceps, and siberian ginseng, which help enhance focus, stamina, and endurance, without overstimulating the nervous system. theobromine, a natural compound in cacao, provides a gentle energy lift that lasts longer and won’t cause crashes.

switching from coffee to hummble means choosing sustained energy, stress support, and better sleep—without sacrificing taste or your daily ritual.

✔ lower in caffeine – a gentler energy boost without the jitters or crash
✔ rich in theobromine – provides sustained energy, enhances mood, and supports circulation
✔ nourishing adaptogens & botanicals – supports focus, immune function, and overall well-being
✔ no acidity or digestive irritation – unlike coffee, cacao is easier on the stomach
✔ sustainably sourced – organic peruvian criollo cacao, blended with functional herbs & mushrooms.

elevate your daily rituals—naturally.

choosing organic ingredients isn’t just about better nutrition—it’s about supporting a healthier planet. organic farming avoids synthetic chemicals, instead using natural methods to enrich the soil and protect ecosystems, resulting in nutrient-dense crops and cleaner water sources.

conventional farming depletes the soil and disrupts ecosystems, but organic agriculture works in harmony with nature, ensuring sustainability for future generations. every organic choice helps nurture health, protect biodiversity, and sustain the planet.

at hummble, we use only certified organic ingredients—pure, potent, and sustainably sourced. what’s good for the earth is good for you.

our elevate blend contains no added sugar. we let the natural richness of cacao shine, but you can add a touch of honey, maple syrup, or your favourite sweetener if desired.

for our awaken and calm blend we use panela / rapadura which is minimally processed evaporated cane juice retaining its natural molasses, minerals, and nutrients like iron, calcium, and magnesium.

the ingredients we use are plants, organic and very nourishing for the body and cells. they are in micro doses for everyday use. however, when it comes to functional mushrooms, there hasn’t been extensive scientific studies for pregnant women or breastfeeding mothers so it’s not a straightforward yes or no. we always suggest to check with any health professional you may have and how you feel with these ingredients.

yes! all our blends are 100% plant-based, gluten-free, dairy-free, and free from fillers, gums, and artificial additives. we use only whole, organic ingredients.

you can manage your monthly subscription by logging into your account by clicking the person icon next to the cart in the top right hand side of the website. Once you have created your account - click manage subscriptions. or by clicking the link

our monthly subscription offers 20% off reoccurring orders on 400g boxes which are automatically delivered monthly or bimonthly. that means your hummble never has to run out. it is also flexible, so you can modify your delivery date and can also swap, add or remove products for each order.

we do. we will email you a tracking number on dispatch.
please check the customs regulations in your country to ensure your package can be delivered. delivery fees are calculated at check out

Standard Australia $10

Standard NZ $20

Standard international $35

FREE freight for Australia for order over $150 & $200 international

local taxes & duties for international orders are not charged at checkout and will be the responsibility of the customer payable to the shipping carrier at the destination of your country to collect from you at delivery.

all hummble products are blended and hand packed in our manufacturing site and warehouse located in Warana, Sunshine Coast of Australia